Skip to content
Expand Project

Category: Exercise

  • Home
  • Ab
    • About Expand Project Health & Fitness
    • Following Up the Multi Stakeholder Engagement Workshop
    • Expand Final Event Lisbon Ehealth Week
  • Workshops 2
  • About Expand Project Health & Fitness
  • Multi Stakeholder Engagement Workshop

Old People Need Cardio Exercises

January 27, 2019 Jimmy Humes

One should know the strain placed on lungs and the heart by obese and insufficient exercise. These are pertinent since…

Continue Reading →

Posted in: Exercise Filed under: cardio, elders

Things to Consider When Choosing a Workout Program

April 22, 2018 Jimmy Humes

There are promising to offer users results. The programs are created for women when exercising, contemplating both have different needs…

Continue Reading →

Posted in: Exercise Filed under: excercise, workout
exercise

Exercise Routine: Why Start Today

December 12, 2017 Jimmy Humes

The longer you remain inactive, the less you’re inclined to get up and proceed. The lack of activity in a…

Continue Reading →

Posted in: Exercise Filed under: exercise, physical activity
belly

Say Goodbye to Your Belly Fat

August 31, 2017 Jimmy Humes

Eliminating belly fats is 1 issue you’re not alone in. The best part is the fact that, there are methods…

Continue Reading →

Posted in: Exercise Filed under: body, exercise, fitness

Featured Pages

Unlock Your Hip Flexors To Feel New Stream Of Energy!

Should I Drink Green Drinks?

 

 

type-of-plans

Recent Articles

  • The Importance Of Healthcare In the Society
  • Benefits of Having Regular Exercise
  • Information on Improving Your Health
  • Should I Be Worried About Being Underweight for My Height?
  • The Health Benefits of Eggs

Exercise Vs Diet

Follow Us

Categories

  • Exercise
  • Health
  • Uncategorized

Tags

ayurveda beauty benefits of doing exercise body cardio choice diet drug addiction elders excercise exercise fat loss fitness food and health garcinia cambogia health health benefits health plan healthy healthy food delivery junk food lose weight medicine mental care mental disorder mental health mental health awareness mental health care mental illnesses muscle science guy obesity oil organic beer physical activity plan pregnancy regular exercise smiling supplements testosterone truth walking weight loss workout

Archives

Pages

  • Ab
  • About Expand Project Health & Fitness
  • Expand Final Event Lisbon Ehealth Week
  • Following Up the Multi Stakeholder Engagement Workshop
  • Multi Stakeholder Engagement Workshop
  • Should I Drink Green Drinks?
  • Unlock Your Hip Flexors To Feel New Stream Of Energy!
  • Workshops 2

Mental Health Awareness

Search:

Recently Happened

  • The Importance Of Healthcare In the Society
  • Benefits of Having Regular Exercise
  • Information on Improving Your Health
  • Should I Be Worried About Being Underweight for My Height?
  • The Health Benefits of Eggs

Expand Project Health & Fitness

Expand Project is a website focusing on Health & Fitness of the whole population.

Tags

ayurveda beauty benefits of doing exercise body cardio choice diet drug addiction elders excercise exercise fat loss fitness food and health garcinia cambogia health health benefits health plan healthy healthy food delivery junk food lose weight medicine mental care mental disorder mental health mental health awareness mental health care mental illnesses muscle science guy obesity oil organic beer physical activity plan pregnancy regular exercise smiling supplements testosterone truth walking weight loss workout

Articles

  • The Importance Of Healthcare In the Society

    Health care is a wide term that pertains to your system which requires the care and the advancement of healthcare…
  • Benefits of Having Regular Exercise

    Exercise is defined as any motion which makes your muscles function and needs your body to burn off calories. There…
Copyright © 2021 Expand Project
Scroll Up